Lactic Acidosis is necessary to "reset" the body's ability to shed fat. Their workout is only one of the few that properly and safely works the muscles with out injuring or putting wear on the joints.
Wednesday, April 11, 2012
The benefits of a Post Workout Massage!
There is a lot of different studies looking at different connections of massage and the benefits post workout. The Huff Post explains this best at the cellular level - Article Link to Post Exercise Massage Benefits.
After Health Utah, Pleasant Grove 's Global Metabolic Conditioning Class (GMC Class) a Signature Sports Massage treatment with Doterra Oils keeps perfect balance in maintaining lactic acid build up & also relieving inflammation. Click the link above for more information about the benefits of Global Metabolic Conditioning.
Lactic Acidosis is necessary to "reset" the body's ability to shed fat. Their workout is only one of the few that properly and safely works the muscles with out injuring or putting wear on the joints.
Lactic Acidosis is necessary to "reset" the body's ability to shed fat. Their workout is only one of the few that properly and safely works the muscles with out injuring or putting wear on the joints.
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